If The Seal Is Broken Then The Product Can't Be Returned, Unless There Is A Manufacturing Defect. ডেলিভারি ম্যানকে আগে টাকা বুঝিয়ে দিয়ে প্রোডাক্টটি বুঝে নিবেন। ডেলিভারি ম্যান থাকাকালীন প্রোডাক্ট চেক করুন। ডেলিভারি ম্যান চলে আসার পর কোনো অভিযোগ গ্রহণ করা হবে না, কোনো প্রোডাক্ট চেঞ্জ অথবা রিটার্ন হবে না। কোনো সমস্যা থাকলে ডেলিভারি ম্যান থাকাকালীন আমাদের কল দিবেন।
Amon Brown Rice (Mota) - 50kg
Banana is the most popular fresh fruit in all over the world. It has lots of variety. Chompa Banana is one of them. Chompa Bananas are comparatively smaller than the normal bananas. Bananas are great super food which provides us with energy, make us feel full and provide our body with essential nutrients and high amount of fiber. Banana is one of the high calorie tropical fruits. 100 grams of its flesh carries 90 calories. Besides, it contains good amount of health benefiting fiber, anti-oxidants, minerals, and vitamins. Bananas could help you to feel happier as they contain tryptophan, a type of protein that the body converts into serotonin, known to promote relaxation and improve mood.
Guava is a tropical fruit rich in high-profile nutrients. Thai guavas are generally the size of a softball with apple green skin that can range from bumpy to smooth. The flesh is white with pale yellow seeds and tends to be drier than the pink type of guavas. Thai guavas are only mildly sweet and have very little fragrance. The crunchy flesh and hard seeds are both edible. Guavas come in two broad groups divided by the color of their flesh: pink and white. Thai guavas are a group of guavas within the white category that include a number of varieties. Thai Guava Guava is very helpful for those who want to lose weight without compromising their intake of proteins, vitamins and fiber. Guava is very high in roughage and rich in vitamins, proteins and minerals Adding a medium-sized guava to your lunch and you will not feel hungry again until the evenin
Pineapples are one of the most popular tropical fruits in the world.Fresh pineapple is low in calories. Nonetheless, it is a storehouse for several unique health promoting compounds, minerals and vitamins that are essential for optimum health. Fresh pineapples contain 50 calories per 100 grams, which amounts to only 83 calories per cup (165 grams). They consist of water (86%) and carbs (13%), with almost no protein or fat.The oval to cylindrical-shaped, compound fruit develops from many small fruits fused together. It is both juicy and fleshy with the stem serving as the fibrous core. The tough, waxy rind may be dark green, yellow, orange-yellow or reddish when the fruit is ripe. The flesh ranges from nearly white to yellow. In size the fruits are up to 12 inches long and weight 1 to 10 pounds or more. Pineapples are delicious when consumed fresh, but they can also be enjoyed as juice, dried, canned, or as an ingredient in various recipes.
Green apples provide a huge range of health and beauty benefits, especially when compared to red apples. Green apple has some sweet and sour variety and amazing taste. Green apples possess glossy skin, along with a juicy flesh. They're high in fiber and help keep the digestive tract clean and healthy. Green apples are energy givers, contain both flavonoid and polyphenol, also can help prevent diarrhea. One of the major green apple benefits is the high fiber content. These high levels of fiber can help to reduce cholesterol. Green apple decreases chance of colon cancer. A 1-cup serving of green apple juice has 253 calories, with less than 1 gram of total fat. It also has 1.92 grams of protein and almost 42 grams of sugar. Because of this, a single serving of green apple juice has over 59 grams of carbohydrates.
The combination of unique texture and sweet, tart flavor has made Red Grapes an extra-ordinary fruit. Red Grapes are small round or oval berries that feature semi-translucent flesh encased by a smooth skin. Red grapes are relatively low in calories and are fat and cholesterol free. A 1-cup serving of red grapes contains only 104 calories, yet still provides 1 g of protein and 1 g of fiber. However, this serving also contains 27 g of total carbohydrates, 23 g of which come from sugar. Red grapes are a good source of several vitamins. One serving of red grapes offers 16 mg of vitamin C, which is about 27 percent of the daily value, based on a 2,000-calorie diet. It also contains 22 mcg of vitamin K and 0.4 mg of thiamin, which is about 28 percent and 27 percent of the daily value, respectfully. Red grapes also contain small amounts of vitamin E, vitamin A, vitamin K, pantothenic acid, vitamin B-6, folate, beta carotene and alpha carotene. These nutrients help your body processes function properly.
Green coconut or young coconut is a very popular fruit all over the world. Green coconut produces more water than the brown or mature coconut. It is a complete food rich in calories, vitamins, and minerals. One whole green coconut contains roughly 140 calories, 28 grams of carbohydrates, 2 grams fiber, 3 grams fat, and 2 grams of protein. Coconut water is a very refreshing drink to beat tropical summer thirst. It is also a very good source of B-complex vitamins. These vitamins are essential in the sense that body requires them from external sources to replenish. Coconut water contains a very good amount of potassium. Coconut’s water reduce the risk of heart disease, boost your daily energy.
Malta, a variety of orange, is a popular citrus fruit cultivated in hot climate. The fruit is rich in mineral salts and other ingredients of nutritive value such as iron, lime, phosphorus, and vital minerals. Malta is loaded with vitamin C and vitamin B complex. It is a round-shaped, medium-sized fruit, weighting an average of 145.8 gm. It has a rough-surfaced orange ringed with a segment of around 9.67 centimeters and a sweet-tasting juice content of around 33.7 per cent. The fruit is often used to make processed juice, jam, jelly and marmalade.
anana is the most popular fresh fruit in all over the world. It has lots of variety. Banana Sagar is one of them. Bananas are comparatively bigger size than the other bananas. Bananas are great super food which provides us with energy, make us feel full and provide our body with essential nutrients and high amount of fiber. Banana is one of the high calorie tropical fruits. 100 grams of its flesh carries 90 calories. Besides, it contains good amount of health benefiting fiber, anti-oxidants, minerals, and vitamins. Bananas could help you to feel happier as they contain tryptophan, a type of protein that the body converts into serotonin, known to promote relaxation and improve mood.
Pomegranate fruit is one of the most popular, nutritionally rich fruit with unique flavor, taste, and health promoting characteristics. The fruit is moderate in calories, holds about 83 calories per 100 grams; slightly more than that of in the apples. It contains no cholesterol or saturated fats. It is a good source of soluble and insoluble dietary fibers; providing about 4 grams per 100 g (about 12% of RDA). Dietary fiber aid in smooth digestion and bowel movements. The fruit is an also good source of antioxidant vitamin-C, provides about 17% per 100 g of daily requirement. Consumption of fruits rich in vitamin C helps the body develop resistance against infectious agents by boosting immunity.
We believe in your satisfaction and get Gala apple from Chaldal with a mild and sweet pleasant flavor. Overall orange in colour It's Parentage: Golden Delicious and Kidd's Orange Red with good quality. It is one of the most favorite fruits not only in Bangladesh but also in the world. So, buy Gala apply from Chaldal
The orange is the fruit of the citrus species Citrus × sinensis in the family Rutaceae, native to China. It is also called sweet orange, to distinguish it from the related Citrus × aurantium, referred to as bitter orange. The sweet orange reproduces asexually; varieties of sweet orange arise through mutations.
Nutritional facts/Ingredients :"Vitamin A 4% Vitamin C 88%
Calcium 4% Iron 0%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 2% "
Hog plums are rich in vitamin C, which, in addition to being an essential vitamin, is a natural antioxidant, protecting your body from damage caused by free radicals, potentially reducing your risk of heart disease. A 100-gram portion of hog plums has 46.4 milligrams of vitamin C per serving. This provides 39 to 49 percent of the daily intake needed each day. Vitamin C gives support to your immune system, and it helps with the production of collagen, which keeps your skin, ligaments, tendons and cartilage healthy. A 100-gram serving of hog plums has 2.8 milligrams of iron.
Pears are valuable fruits that have been widely used and savored for their delicious flavor since ancient times. Pear has a unique nutrient qualities. Pears fruit is packed with health benefiting nutrients such as dietary fiber, anti-oxidants, minerals and vitamins, which are necessary for optimum health also Pears are a good source of dietary fiber. 100 gm fruit provides 3.1 gm or 8% of fiber per 100 gm. Regular eating of this fruit may offer protection against colon cancer. In addition, pear fruit is one of the very low calorie fruits; provides just 58 calories per 100gm. They contain good quantities of vitamin C. Fresh fruits provide about 7% of RDA per 100 gm. The fruit is a good source of minerals such as copper, iron, potassium, manganese and magnesium as well as B-complex vitamins such as folates, riboflavin and pyridoxine (vitamin B-6). Pears have been suggested in various traditional medicines in the treatment of colitis, chronic gallbladder disorders, arthritis, and gout.
Coconut is one of very versatile and indispensable food item for millions of inhabitants in South and South-East Asia. It is one of the most sought-after ingredients in the kitchen since it employed in almost each and every recipe prepared in these parts of the world. Coconut is a very versatile and indispensable food item for most people under the tropical belt. It is a complete food rich in calories, vitamins, and minerals. A medium-size coconut carrying 400 g edible meat and some 30-150 ml of water may provide almost all the daily-required essential minerals, vitamins, and energy of an average-sized individual. Coconut water is a very refreshing drink to beat tropical summer thirst. The juice is packed with simple sugar, electrolytes, minerals, and bioactive compounds such as cytokinin, and enzymes such as acid phosphatase, catalase, dehydrogenase, peroxidase, polymerases, etc. Altogether, these enzymes aid in digestion and metabolism. It is also a very good source of B-complex vitamins such as folates, riboflavin, niacin, thiamin, and pyridoxine. These vitamins are essential in the sense that body requires them from external sources to replenish. Coconut meat and water contain a very good amount of potassium. 100 g of fresh meat contains 356 mg% or 7.5% of daily required levels of potassium. A full-sized coconut weighs about 1.44 kg (3.2 lb)
"Bananas are one of the most popular fruits worldwide. They contain essential nutrients that can have a protective impact on health.
Eating bananas can help lower blood pressure and may reduce the risk of cancer. Bananas are rich in the mineral potassium. Potassium helps maintain fluid levels in the body and regulates the movement of nutrients and waste products in and out of cells.
Potassium also helps muscles to contract and nerve cells to respond. It keeps the heart beating regularly and can reduce the effect of sodium on blood pressure."
Nutritional facts/Ingredients :
"Here are some tips for using bananas:
-Add a sliced banana to your morning cereal or oatmeal for a more nutritious --breakfast.
-Mash ripe bananas and use to replace butter or oil in baked goods.
-Add mashed bananas to muffins, cookies, and cakes for a naturally sweet flavor.
-Add bananas to a smoothie.
-Take a banana to work or school for a healthful, portable snack.
Apples are some of the most popular and delicious fruits on the planet. There are more than 7,500 varieties of this delicious fruit. China Fuji Apple is one of them. Fuji apples are typically round and range from large to very large, averaging 75 mm in diameter. They contain between 9–11% sugars by weight and have a dense flesh that is sweeter and crisper than many other apple cultivars, making them popular with consumers around the world. Fuji apples also have a very long shelf life compared to other apples, even without refrigeration. With refrigeration, Fuji apples can remain fresh for up to a year. Fuji apples are a variety of apple that originates in Japan. They are yellowish-green in color with red highlights. Harvested in September and October. Fuji apples are a healthy addition to most diets. They have no fat, sodium or cholesterol. A medium-sized apple weights about 154 grams and provides 80 calories. The FDA categorizes Fuji apples as a low-calorie food. Calories come from carbohydrates, proteins, fats and sugar. Any calories that your body does not use is stored as fat. A medium-sized Fuji apple also provides 170 milligrams of potassium. It offers 20 percent of the recommended daily value for vitamin C and 2 percent of the DV for vitamin A, calcium and iron, based on a 2,000-calorie diet.
A pear is a mild, sweet fruit with a fibrous center. Pears are rich in essential antioxidants, plant compounds, and dietary fiber. They pack all of these nutrients in a fat free, cholesterol free, 100 calorie package.
As part of a balanced, nutritious diet, consuming pears could support weight loss and reduce a person’s risk of cancer, diabetes, and heart disease."
Nutritional facts/Ingredients :
-Reducing the risk of cardiovascular disease
-Fighting free radicals
Despite its long history of use in Ayurvedic medicine, Amalaki, and its health effects have been tested in few scientific studies. However, some preliminary research suggests that Amalaki may offer certain health benefits. Here's a look at some key findings from the available studies on Amalaki: Fight against : High Cholesterol, High Blood Pressure, Diabetes, Cancer, Joint pain, Diarrhea, Obesity
It's no secret that olives pack a powerful health punch. Pressed into cooking oil or eaten cured and whole, these little fruits are building a rep as excellent heart helpers, but the benefits go beyond just a cardiovascular boost. Know these major perks, and you'll want to start living the Mediterranean way.
Nutritional facts/Ingredients :
-They're the ultimate heart-healthy snack.
-They can improve circulation.
-They've got anti-inflammatory benefits.
-They may be beneficial for your bones.
-They can improve brain health.
-They can help you stay satisfied.
-They can reduce risk of some cancers.
-They may improve blood sugar.
-They can help you absorb other nutrients better.
Fruit grown in warmer [climates] doesn’t develop a deep orange color and sometimes keeps some green on its skin. Cold nighttime temperatures cause citrus to show deep orange color, and when the weather warms up again in late spring and early summer, the citrus tends to regreen
Nutritional facts/Ingredients :"Vitamin A 4% Vitamin C 88%
Calcium 4% Iron 0%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 2% "
Garlic is an excellent source of minerals and vitamins that are essential for optimum health. The bulbs are one of the richest sources of potassium, iron, calcium, magnesium, manganese, zinc, and selenium. Selenium is a heart-healthy mineral, and is an important cofactor for antioxidant enzymes within the body.
Buy regular potato from us which provides you with dietary fiber, potassium, vitamins, etc. Regular potato provides 9-10 percent of your daily need. Regular potatoes offer more of this nutrient which helps control your blood pressure. Make a good curry with regular potato. You can make French fries and you can enjoy with your family members.
The tomato is consumed in diverse ways, including raw, as an ingredient in many dishes, sauces, salads, and drinks. While it is botanically a fruit, it is considered a vegetable for culinary purposes. The fruit is rich in lycopene, which may have beneficial health effects.
Locally sourced. With its sweet, bright aroma, fresh coriander is used a lot in cooking. Also known as Chinese parsley use it raw or cooked in curries, soups and salads. Its assertive taste stands up well to mild-flavored foods. Goes well with all kinds of meat and fish.
he heat of chilies is stored mostly in the seeds and membranes, so remove these to remove the heat.Chilies matches well with bananas, beans, chutneys, corn, fruit, ketchup, pineapple and rice. These smaller the chilies are slightly milder.
Potol generally collected from locally source. Potol which is known as a Pointed gourd. Pointed gourd is a very tasty vegetable as well as cheap. Various kind of dishes can be made by Pointed gourd like boiled for stews or soups, cooked as curries or fries, and many more. There are many health benefits of eating Pointed gourd. The vegetable is rated as one of the nutritious foods and is offering vitamins like vitamin A, vitamin B1, vitamin B2 and vitamin C. Calcium provides pointed gourd also offers you very less calories and hence it helps to keep the cholesterol levels in control.
Red Spinach is common vegetable in Bangladesh. Its leaves are usually round, thick, and rich green in color, but has a bright red colored central stem. The leaves and stems of red spinach contain a red liquid. This has a sweet, raw flavor and the texture is very delicate. Red spinach helps in the process of bowel movement since it contains a lot of fiber. This fibrous food helps in proper digestion and is useful for curing colon cancer, diabetes, cholesterol as well as for weight loss. Red spinach can be eaten in many ways. They can be consumed either raw or cooked. You can sauté them, use as salad leaves, mix in vegetables, fruits, eggs, nuts, pasta or cheese. This is used widely in Indian recipes with added flavors of spices, ginger, garlic, onions, creams, and chilies. You can also store them dry and refrigerated for about one to two weeks.This is all about red spinach recipe!
Locally Sourced.Locally Sourced.From treating throat infections to aiding digestion, Lemons are a great natural remedy. The distinctive sour taste of lemon juice is used to flavour a variety of food and beverages and the rind (zest) can also be used in cooking and baking. Lemons can be stored at room temperature for up to a week and in a fridge for up to a month. Tip: microwave for 10 seconds and roll on counter top applying hard pressure prior to juicing.
It is sweet and floral on your tongue, tickles your sinuses, and warms the back of your throat. Ginger brings out the flavor in sweet and savory foods and works very well in curries, marinades and stir-fries.
Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato, onion and some spices makes for great additions too.
Locally Sourced.Deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the 'fruit of the angels' by Christopher Columbus. Once considered quite exotic, they can now be found in markets throughout the year. Although there is a slight seasonal peak in early summer and fall, papaya trees produce fruit year round.
Limes can be used anywhere you would normally use lemons. They have the same ability to accentuate the flavors of a meal, while adding their own extra zing.Their distinctive tangy, tart flesh and juice are delicious in both sweet and savory dishes, used in drinks, or served in wedges alongside meals. Lime juice can also help to prevent fruit from browning.
Green capsicums are picked when ripe and have an all-over green appearance.A fresh, crisp green capsicum is a tasty vegetable that can be a regular part of your healthy eating plan. This vegetable is low in calories and contains 0 grams of fat and a good supply vitamins and minerals. Their mildly sweet flavor makes green bell peppers versatile enough to include a wide variety of nutritious recipes.
"Cauliflower is as good a source of fiber and vitamins.
Its ingredients may help strengthen bones, boost the cardiovascular system, and prevent cancer.
Tasty ways of eating cauliflower include cauliflower crust pizza and cauliflower and cheese soup.
People who are using blood thinners should not suddenly start eating a lot of cauliflower because the high levels of vitamin K could react adversely with the drugs."
Nutritional facts/Ingredients :
-Helps With Digestion
-Helps Fight Cancer
-Sharpen Your memory
-Makes your bones Stronger
Water Spinach is a green vegetable and that water spinach is ranked high among the world’s healthiest foods and there are plenty of reasons for it being so. Water spinach is one of the ideal option to manage weight and to lower the cholesterol levels. Water spinach consists of rich amounts of iron that is required by the red blood cells during process of hemoglobin formation. So people who are suffering with anemia should include their diet with this iron rich leafy vegetable. It also serves the iron requirement of a pregnant women. Water spinach consists of rich nutrients which are known to be as pre-requisite for the maintenance of healthy hair and scalp. Spinach juice is a single solution for the hair growth, to prevent hair fall and also to improve the texture and quality of hair.
Sweet Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. There are many creative ways pumpkin can be incorporated into your diet, including desserts, soups, salads, preserves and even as a substitute for butter. Sweet Pumpkin is a rich source of vitamin A. Sweet Pumpkin is one of the best-known sources of the antioxidant beta-carotene. Pumpkin puree or canned pumpkin can be used as a replacement for butter or oil in baking recipes.
Kachur mukhi is used in Bengali recipes in various forms. Easy to cook and easy to serve. This is a typical Bengali side dish that is slightly mushy, very spicy and flavorful. Available at chaldal. Cook and serve it with plain white rice
Cook fry (vaji) with long size, green colored and 100% fresh as well as chemical free Snake Gourd (Chichinga). You can make a delicious recipe like Chichinga posto (snake gourd curry with poppy seed), chichinga vaja, chichinga vaji with chingri etc.
Locally sourced.These beans are cooked as you would green beans.They have a mild asparagus-like flavor and are delicious sauteed or steamed.Green beans are a good source of copper, vitamin B1, chromium, magnesium, calcium, potassium, phosphorus, choline, vitamin A (in the form of carotenoids), niacin, protein, omega-3 fatty acids, iron, vitamin B6, and vitamin E. Green beans have also been shown to contain valuable amounts of the mineral.
Green banana are the unripe version of yellow banana. While you can eat the yellow banana immediately after peeling, the green banana is best eaten cooked, either boiled or fried. Nutritionally, the green banana is a good source of fiber, vitamins and minerals, and contains a starch that may help control blood sugar, manage weight and lower blood cholesterol levels. Green bananas are also high in vitamin B-6, with a 1-cup boiled serving containing 39 percent of your daily value. Vitamin B-6 plays an important role in more than 100 enzymatic reactions in your body. It is also necessary for the formation of hemoglobin, the protein that carries oxygen in your body. Additionally, vitamin B-6 aids in blood sugar control.
Brinjals are mildly sweet, moist and never bitter. Because of their small size, the silky flesh is especially tender and will cook quickly. Try them sliced, brushed with olive oil and salt, and grilled or roasted. They also make a great addition to curries and stir-fries. It contains good amounts of many essential B-complex groups of vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B6) and thiamin (vitamin B1), niacin (B3). These vitamins are essential in the sense that body requires them from external sources to replenish and required for fat, protein and carbohydrate metabolism.
Pui Spinach is is a popular tropical leafy-green vegetable commonly grown as backyard plant in the home gardens. the plant is a creeping vine, and its leaves feature glossy, broad, deep green, thick, and mucilaginous. Pui Spinach is high in Vitamin A and C as well as Iron and Calcium. It is low in calories but has a good protein/calories ratio, and plenty of soluble fiber. Its thick, fleshy leaves are a good source of non-starch polysaccharide, mucilage. In addition to regular fiber (roughage) that found in the stem and leaves, mucilage facilitates in smooth digestion, bring reduction in cholesterol absorption, and help prevent bowel movement problems.
bairan.com.bd is an online shop in Tangail, Bangladesh. We believe time is valuable to our fellow city residents, and that they should not have to waste hours in traffic, brave bad weather and wait in line just to buy basic necessities like eggs! This is why Bairan delivers everything you need right at your door-step.